Coaches

Meagan head shot

MEAGAN BIGNALL

Certifications and Seminars:
CrossFit LV1
CrossFit LV2
CPR/AED/First Aid Certified

Education:
University of Houston – Bachelors of Science in Health

Specialization:
Gymnastics
Olympic Lifting

Athletic Achievements:
12 Years of Gymnastics (9 Years Competitively)
2011 – South Central Regional Team Member (P3 CrossFit)
2012 – South Central Regional Individual Competitor
2013 – South Central Regional Individual Competitor

PT Availability:
Please contact Coach Meagan for availability.

Contact Info:
meagan@missioncrossfitsa.com

Background:
I was born and raised in Houston, and have two amazing dogs. My main focus as a child was gymnastics, and I spent ages 5-14 competing. In college, I was re-introduced to working out and began going to the local Bally’s 3 times a week. In 2010 a fellow gymnastics coach asked me to accompany her at a CrossFit trial class. After rolling my eyes over the new fad, I told her I’d go. I’ve been hooked on CrossFit since April 2010 and haven’t looked back. I began coaching at P3 CrossFit in Houston in April 2014, but it was cut short when I made my big move to San Antonio. Luckily I was introduced to Mission in 2012, and knew exactly where my new CrossFit home would be. I’m looking forward to expanding my knowledge while helping others meet their health and fitness goals.

 

stephy-head-shot.jpg


STEPHANIE LIEM

Certifications and Seminars:
CrossFit LV1
CrossFit Rowing
CPR/AED/First Aid Certified

Education:
University of Texas at San Antonio – B.S Biology 2013

Athletics Achievements:
2011 Mission CrossFit SA Athlete of the Month
2011 Fight Gone Bad 6 SA event
2011 & 2012 CrossFit Games South Central Open
2012 Dynamic Duo Competitor

Personal Training Availability:
M-F: 5:30am – 7:30am
M: 5:30pm – 7:30pm
Sat: 7:00 – 8:00am

Contact Info:
stephy@missioncrossfitsa.com

Background:
I was born in Pontiac, Michigan, raised in Chesapeake, Virginia and have now lived in Cibolo, Texas for 12 years as the youngest of three. Growing up I was in ballet and tap and played a little bit of soccer and tennis. In high school, I was in band and JROTC, which lead me to an Army ROTC scholarship at UTSA until I injured my knee. That’s when my brother Marco, one of our former coaches here, noticed I was struggling to get back to the shape I was in before my injury. He said I needed something new, challenging, and fun, and he introduced me to Mission CrossFit SA in 2011. After attending a grueling weekend WOD, I immediately fell in love. The community was encouraging and supportive and helped me regain my confidence. I eventually started volunteering here at MCFSA and was offered the opportunity to turn my passion into something more, and received my Level 1. Four years and counting, I still get my butt kicked during every WOD, but I still call it my second home.

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